Tuesday, March 27, 2007

10 Minutes A Day


Carolyn picked this up a couple months ago at Walmart and I've started using it this week. It's great. You can customize you workout from 5 different 10-minute sessions. My favorites are Pilates for Abs & Pilates for Flexibility. Easy enough to learn first time through & complex enough that it'll be a good source of challenging exercises for some time. Only $9.99 at Amazon.

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